Have you ever found that when you walk it is troublesome?
Has walking become much more challenging than it once was?
Do your toes drag or do you feel fatigued after you try to take a turn about the room?
Chances are that if you struggle to walk, then one of your issues might be that you suffer from a condition known as drop foot. Drop foot can be brought on by any number of conditions. It, in and of itself, is a secondary symptom to another condition like MS, stroke, ALS etc. This condition (foot drop) is much more common than people might think.
When it is difficult or maybe even impossible for you to lift your toes, the entire process of walking around and moving becomes difficult. This entire statement may be something of an understatement. When walking, you have to take your foot off the ground behind you and then put it in front of you again in order to take a legitimate stride. – You already know this to be true. Its obvious.
Hip Hiking & High Steppage Gait, Due To Foot Drop
Most people with drop foot will do something to still allow them to move along. Obviously, if your foot drags, you are not going to let this happen in every step, because it will make you fall eventually. A hip hike in order to lift a patient’s foot off the ground is a unique way that people can compensate for their gait deviation. Other people will try and use a compensatory gait where they take extremely high steps so that the knee is swung up and clears the foot while walking. This is traditionally known as high steppage gait. These “compensatory” gait movements takes more energy and is often the cause of slower walking.
AFOs as Walking Aids
So what can a person do about their walking problem?
What if the exercises simply aren’t working right now for you?
Sometimes when people talk about the things that help them to support their feet and legs to walk better, they talk about the use of an ankle foot orthosis. These devices can be good for people that lack some control over their own foot. They are a handless walking aid that can be custom made to the shape of your anatomy. They are also hidden to the naked eye due to their sleek nature. Chances are that many people you have walked past in your life had an AFO on and you never even knew, because it seemed as though they were walking just fine.
* To check out the use of an AFO in action, click on this link : https://rinella-op.com/foot-drop-brace-afo-kafo/